Instructions if you need them

Click on any name in the left column to go to full contact details for that person.  You will find either a link to the contact page on their website (for almost all the Congressmen it is done this way) or an email form which you have to put your own name and email address into.  In either case you will also find a "Suggested Subject Line" and a "Suggested Message Body".  You can copy and paste those into the email form (if there is one) or into the corresponding fields on the contacts own website page if there isn't.  You can also just use them as a bit of a guideline and write your own words into the "Subject" and "Message Body" fields.  If you don't think you are seeing what you expect to see, scroll down the page a bit and look there.  If there is an email form you will have to scroll to the bottom of the page, fill in the four letters you see in the box and then click "send".